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Bad breath is something almost everyone worries about at some point. Whether it’s morning breath, coffee breath, or that feeling after a long day without brushing, changes in the way your breath smells can be both uncomfortable and embarrassing. But did you know that there are clear reasons why your breath changes throughout the day? Understanding these causes can help you manage them — and keep your mouth feeling fresher for longer. Morning Breath: Why Read more…

When most people think about a beautiful smile, they picture straight, white teeth. But there’s another part of your mouth that plays just as important a role — your gums. Healthy gums don’t just frame your smile; they also protect your teeth and provide important clues about your overall health. Understanding the signs of healthy gums, and what changes may indicate, can help you take better care of your mouth and your wellbeing. What do Read more…

Stress is something we all experience. A little bit of pressure can motivate us, but when it becomes constant, it can take a toll on our body — and our mouth. Many people don’t realise that stress and poor sleep can leave visible signs in the teeth and gums. From grinding to jaw pain, our dental team may be the first to spot the clues. How stress affects your mouth When we’re stressed, our body Read more…

Most people know that red wine, coffee, and smoking can stain your teeth — but there are plenty of other culprits that don’t get nearly as much attention. In fact, some of the biggest offenders when it comes to discolouration are everyday foods you might consider healthy or harmless. Tooth enamel is porous, and certain foods and drinks can cause pigments to soak in, especially if your enamel is worn or your mouth is dry. Read more…

If you notice a little blood in the sink after brushing or flossing, it’s easy to shrug it off — especially if your gums aren’t sore or swollen. Many people assume they’re brushing too hard, or that it’s no big deal. But bleeding gums aren’t normal — and they’re almost always a sign that something needs attention. The truth is, bleeding gums are one of the earliest signs of gum inflammation. And while it may Read more…